The benefits of high-intensity interval training and steady-state cardio are similar regarding fat loss. The only considerations you need to think about are time and preference. Not whether one burns more fat or calories. It’s how much time you are willing to devote to getting your heart rate up and your preferred way of doing…
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America's seniors will pay more for their health care in the new year, as the Centers for Medicare and Medicaid Services (CMS) has announced that premiums for its Part B plan will increase by about 6% in 2025. Part B covers visits to doctors, outpatient care, preventative services such as vaccines, medical equipment like wheelchairs…
As fears of a "tripledemic" die down, health officials say they are seeing an uptick of a particular strain of the flu: influenza B. According to data from the Centers for Disease Control and Prevention, the percentage of tests that are positive for influenza B has increased from 0.12% the week ending Jan. 7 to…
Pope Francis left hospital on Saturday morning after spending three days recovering from bronchitis, according to the Vatican press office. The pope, standing on his feet, answered reporters' questions outside Rome' Gemelli hospital. He then embraced a crying woman and proceeded to bless her. Pope Francis also spoke to a couple, then got in the…
As the worst of the COVID-19 pandemic appears to fade in the rearview mirror, public health departments are already preparing for the next threat, noting that they have built better operational infrastructure, but caution that budget cutbacks and a health care worker shortage may be putting the country at risk. The World Health Organization has…

