Health officials are warning parents that recalled ByHeart baby formula is still showing up on store shelves, even as lab tests confirm it was contaminated with dangerous bacteria tied to a growing botulism outbreak. ByHeart said that outside lab testing found Clostridium botulinum, the bacteria that causes infant botulism, in some of the formula samples.…

The product delivers strong nutritional benefits, including protein, healthy fats, and key minerals. Its neutral taste and sustainable, non-GMO origin make it a promising alternative to soy- or pea-based proteins. Sustainable Meat Alternative From Sunflowers Researchers from the Institute of Food Technology (ITAL) and the University of Campinas (UNICAMP), both located in São Paulo, Brazil,…

Despite the buzz on TikTok and Instagram, you don’t have to be on a restrictive diet to lose weight. In fact, studies show that extreme calorie cutting and yo-yo dieting can lead to weight gain and increased body fat over time.1,2 The secret to sustainable weight loss? Focusing on foods that are high in protein,…

A very severe flu season in the U.S. saw at least 216 children die and around 47 million flu illnesses, with hospitalisation rates for children ages 5-17 surging dramatically; experts link the toll to falling vaccination rates and rising misinformation about vaccines[Read More...]

Pumpkin seeds pack a serious protein punch, with over 8 grams of protein per ounce. They are a simple and tasty way to boost your protein intake, whether you eat them roasted as a snack, incorporate them into your baking, or mix them into your morning smoothie. Here are five other reasons why pumpkin seeds…

Prunes have been gaining traction across social and mainstream media this year as a simple way to complement a GLP-1 diet, highlights the California Prune Board. The umbrella group says this visibility is helping introduce new shoppers to the category and reinforces prunes as a “prominent fixture in the snack and baking aisles.” Prunes’ nutrient-dense…

Vitamin C is synonymous with oranges for many people, but other fruits can deliver even more of the powerful antioxidant. One medium orange contains 68 milligrams of vitamin C, a nutrient that’s important for a healthy body in several ways. It plays a role in keeping the immune system strong and protects cells from damage.…

My friend’s 69-year-old father is living with arthritis. I’ve grown up seeing him jump and race with us, but now he seems to be catching up with age and arthritis. Every movement reminds him of pain, and he often wonders if he will ever regain control. Doctors have told him that the answer isn’t simply…

Some women appear to sail through menopause with ease, transforming into nonfertile yet still sexy and sophisticated women of a certain age without breaking a sweat. For the vast majority, however, the experience is rockier: An estimated 80% have at least one menopausal symptom, which can range from occasionally waking up drenched in sweat to…

When I think of fall staple foods, I think of pumpkin and sweet potato, which are often associated with comfort foods like pumpkin pie or sweet potato casserole. But many other types of fall produce, like squash, apples, and root vegetables, are also great nutrient-rich ingredients for healthy cooking and adding color to our plates.…