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US tech-policy body rolls out major privacy standards update

A U.S.-based digital-advertising standards body has unveiled significant updates to its global privacy framework — the new version of the IAB Tech Lab’s Global Privacy Protocol (GPP) now incorporates four additional U.S. state laws (Maryland, Indiana, Kentucky, Rhode Island) and introduces a revamped architecture, while the release of the Data Deletion Request Framework (DDRF V2)…

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6 fruits with more vitamin C than an orange

Vitamin C is synonymous with oranges for many people, but other fruits can deliver even more of the powerful antioxidant. One medium orange contains 68 milligrams of vitamin C, a nutrient that’s important for a healthy body in several ways. It plays a role in keeping the immune system strong and protects cells from damage.…

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Health Experts Reveal What Foods Help Ease Menopause Symptoms

Some women appear to sail through menopause with ease, transforming into nonfertile yet still sexy and sophisticated women of a certain age without breaking a sweat. For the vast majority, however, the experience is rockier: An estimated 80% have at least one menopausal symptom, which can range from occasionally waking up drenched in sweat to…

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Dietitian-approved tips to enjoy healthy fall foods all season

When I think of fall staple foods, I think of pumpkin and sweet potato, which are often associated with comfort foods like pumpkin pie or sweet potato casserole. But many other types of fall produce, like squash, apples, and root vegetables, are also great nutrient-rich ingredients for healthy cooking and adding color to our plates.…

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How to Pick the Juiciest, Ripest Pomegranate Every Time

It’s peak pomegranate season in the United States, which means you might be scanning grocery store aisles for the perfect fruit to add to salads or desserts.  A ripe pomegranate isn’t just sweeter—it also offers more concentrated benefits like antioxidants and vitamin C, culinary nutrition consultant Julie Lopez, RD, told Health. So how do you…

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